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Nutritious Crab – Blue Crab

A lot of people do not go for blue crab or cooking them for their family because they just can’t seem to understand how to prepare the dish. And if they buy those ready to cook type of blue crabs in the supermarket, it doesn’t taste that good. People would settle for shelled claw meat as well as tinned crab but the taste just can’t compare to the heavenly bliss you taste from freshly cooked blue crab. And some home cook’s can’t handle cooking a live blue crab since they are too afraid to get pinched.

But actually, shelling crabs are quite easy if you just try to learn and you will feel the sweet victory and getting rewarded with the precious meat it has. The white flesh that you get from the claws of these blue crab are just outstanding, even knocking off the lobster’s meat off the table. The blue crab will also have that brown meat that will make you say wow since it will taste amazing and it will tell you that crustacean flavor is just awesome. After cooking the blue crab, you will have to break off the claws so that you will not have problems with holding the crab when eating. And when you have the claws, put them in a separate plastic bag and just whack them with something hard like a hammer or rolling pin. Make sure that you use the plastic bag so that you will not lose the precious meat, it might scatter all over the table and also this is to stop the shell’s shards spread everywhere. You will be able to eat the brown meat in the carapace as well, it will be very tasty. Make sure that you eat only the brown meat and remove the greyish part since those are the gills and they will be not edible. You will also see just how tasty crab stock by using the blue crab’s legs to be the main ingredient for the crab stock.

The blue crab meat will be great for people. You might think that the meat is just for pleasure and making you feel full but the fresh meat you get from blue crab will be perfect for body tissue repair. The things you get from the blue crab’s meat are just so wonderful, getting a good source of omega-3 fatty acids as well. A lot of people want this property since they need it for any inflammation that they have.

They will also be perfect for lowering down the blood pressure, a researcher said. The blue crab meat can even help with some heart diseases a person could get and also help with the cognitive function and also if you thought that was enough, here’s more, it can even help battle ulcer and psoriasis.